It's that time again...SPA WEEK! This fall Spa Week will run from October 10-16th in Pittsburgh, Pennsylvannia, and the Pittsburgh Center for Complementary Health and Healing is excited to once again be… read more ...
A Look at Pre-Birth Bonding
Babies start learning and relating to you long before birth... So what are some ways that we can start to form our relationship with… read more ...
As August winds down, parents, children, and teens are beginning to turn their attention toward the start of the school year. Getting back into a routine has its benefits, but for many, this time of transition… read more ...
At this time of year, it is hard to bake or cook a nice hot meal in your home. Especially if you are like me and have zero air conditioning. Even if your home is air conditioned our bodies will thank us for a… read more ...
So, two weeks ago we had a training at the Pittsburgh Center for Complementary Health and Healing which now opens up the schedule for us to accommodate all of the women and… read more ...
Hello all of you blog readers; I just recently passed my one year anniversary as a practicing Massage Therapist, and I was promptly awarded my PA state license. Thank Yinz to all that have graced me with… read more ...
NOW 10% OFF with the Booking of Any Service!
Local artist and Reiki Healer Mala has started offering her beautiful jewelry at PCCHH! Mala’s desire to directly impact the… read more ...
Whether you have little ones just starting school (my Zane will start preschool, sniff sniff), going back or even off to college (when that day comes I've informed my husband I'll be packing myself in their suitcase… read more ...
Flower Power: Hibiscus
Hibiscus is an edible flowering plant in the mallow family native to warm temperate climates. The large brightly colored blossoms are rich in flavinoids, carotinoids and vitamin C. It has… read more ...
IT’S SOOOO HOT!!!
Is the intense heat and humidity in Pittsburgh making you grumpy, impatient, and uncomfortable in your body?
Massage can help to cool you down!
That’s right some of the natural benefits of massage can… read more ...
So you ask... “Kate, what exactly is a Diastasis and how does it happen”? A Diastasis or specifically Diastasis Recti happens due to weakness in your transverse abdominals. This results in a protruding abdominal wall… read more ...
Chinese Medicine has much to offer in the field of addiction treatment. The most well known acupuncture therapy for the treatment of addiction is called the NADA protocol (National Acupuncture Detoxification… read more ...
Thank you to everyone who voted for us in the 2011 Pittsburgh Magazine Reader's Poll! It was announced on Saturday that the Pittsburgh Center for Complementary Health and Healing was Voted Best Massage in… read more ...
The USDA food pyramid has changed once again. This time there is less emphasis on grains, and I like the fact that the dairy is off of the plate. Maybe next it will be off of the page all together!… read more ...
Growing up I don't think a month went by when I was young without having that infamous "pink bubble gum medicine" in my fridge. Each time I or my sisters would go to the pediatricians office, we would come back… read more ...