I am a talker. I have friends that live long distance and I do not have a face book page or text messaging. I find myself on the phone more often than I want to be. My family is quite over the top with… read more ...
We have a winner for the Summertime Contest for Opulent Relaxation!
Thank you so much if you entered into the contest hosted by Plumbmedia last week for a chance to win a free massage to the Pittsburgh Center for… read more ...
Most of us folks with pets know that right now is high flea season. Even with the (often disputed) use of chemical flea repellants like Frontline, Advantage, BioSpot, etc., there is always the chance that a flea can… read more ...
We are having some extra fun in the final days of summer by teaming up with the creative geniuses of one of the coolest Pittsburgh based companies we know, Plumb Media!
And who is Plumb… read more ...
There is a variety of relaxation music that floats through our space at the Pittsburgh Center for Complementary Health and Healing. We all have different preferences and meaning behind our choice of music for… read more ...
Loss is something that everyone experiences, multiple times throughout life. Common losses include the deaths of family members or pets, or break-ups of romantic relationships.
Often when we lose important… read more ...
Along my quest to banish all of the superfluous and perhaps toxic chemicals from my house, I revived an old-fashioned practice: using hydrogen peroxide as part of my dental routine. Most of us do not want to pay ten… read more ...
Peaceburgh has a predicted destiny as a global City of Transformation and there are many individuals here who are already working towards creating unity consciousness in their own ways.
The Hopi prophecy says: “There… read more ...
At the Pittsburgh Center for Complementary Health and Healing we are looking to update our spa menu with some unique and relaxing new services. And we are launching a contest to see if any of you can help us come… read more ...
A pair of researchers was recently featured in a New York Times Magazine article (1), regarding their exploration of an interesting idea: that happiness may be contagious. The researchers, James Fowler and… read more ...
As my conversations wander from friends, colleagues, and clients, it seems that a lot of people I know are going through some big transitions right now. I know I sure am. I am taking a year long… read more ...
Every night I fall asleep to the relaxation sounds of a thunderstorm. I have been listening to my thunderstorm CD for at least 15 years now. It is soothing and peaceful for me. I appreciate the natural… read more ...
When my daughter has a meltdown, or I have a meltdown, or when we have a meltdown together, I have always used breathing as a solution for calming us down. IT WORKS! Please do not doubt this technique.… read more ...
I’ve seen many a patient walking in the door of late with dark, puffy circles under their eyes and an appearance of general stuffiness and tickly, itchy misery. Sneezing, clearing of the throat or coughing accompanies… read more ...
This weekend marks the first celebration of Summer for many of us. We will be spending time outside soaking up some vitamin D on what looks to be a sunny Pittsburgh weekend, sharing laughter and fun with family… read more ...