Each year, more than 44 million Americans provide unpaid care to their elderly or disabled family members, friends, and neighbors. They may help their elderly parents or spouses suffering from dementia, cancer, or… read more ...
December Immune Cold and Flu Discount!!!
Arm yourself with powerful immune support this cold and flu season! Enjoy a 10% discount when you purchase these 3 remedies together and stay cold- and flu-free!
Flu-Tone:… read more ...
I am one of those people who likes to find really unique gifts for my loved ones during the holiday season. I have come across a few local stores that have unique items as well as supporting great ideas. Below is a… read more ...
Wondering what to give your friends, family and loved ones this holiday season? Well. why not pamper them with a relaxing gift card or gift certificate for a massage or spa service from the Pittsburgh Center for… read more ...
I am so excited to introduce you to the newest practitioner to join the Pittsburgh Center for Complementary Health and Healing, Joy Sakonyi, Doctor of Naturopathic Medicine. Naturopathic physicians are primary… read more ...
Belly, Stomach, Abdomen, Tummy, Gut………..Second Brain? In many massages the abdominal area is the first area of the body to be skipped over and neglected. Often times massage therapists decide to leave out… read more ...
At The Pittsburgh Center for Complementary Health and Healing, we are dedicated to find whatever your healing requires...whether it be a muscular issue alone or as time goes on, we discover that the tension in your… read more ...
Lymphatic Drainage Massage may sound somewhat scary, but it is actually one of the gentlest forms of massage techniques out there. Our lymphatic system carries our excess interstitial fluid and passes it through a… read more ...
In honor of National Massage Therapy Awareness Week, I wanted to showcase one of the unique sessions offered at the Pittsburgh Center for Complementary Health and Healing: the Body and Soul. This is a deeply relaxing… read more ...
In honor of National Massage Therapy Awareness Week, starting Monday, October 26th, the Pittsburgh Center for Complementary Health and Healing will be posting a daily massage blog focused on such things as educating you… read more ...
If you have been spending any of your time lately taking walks, gardening, or otherwise enjoying nature and fresh air, I probably don’t have to tell you that being among nature can be extremely therapeutic. … read more ...
Our weekly meditation group is back by popular demand! We have been hearing comments from clients that they would like to learn how to meditate or get back into a regular meditation practice. The meditation will be held… read more ...
Recently, my sister Julie and I made plans to get together for an evening. She loves to cook. She just bought a new cookbook called Veganomicon: The Ultimate Vegan Cookbook. She is not vegan, I am not… read more ...
Having been raised a small town, Southwestern Pennsylvania girl, I will admit that I have known more than a few individuals whose favorite past time includes sitting at the local bar laughing with friends while enjoying… read more ...
My daughter seems to enjoy the idea of exercise. She tells me how she will “get muscles” right after she is done doing any specific activity that she considers “exercise”. I love that she is already… read more ...