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            Many of you health savvy people reading this have probably heard about the raw food diet movement in the past few years. Its all the rage these… read more ...
Hey Everyone, it's that time of year again when you worry about lathering up with sunscreen before heading out in the sunshine for some summer fun.  Each year I share with you a link to the EWG's Skin Deep Report… read more ...
I've learned a lot in the year plus working at the Pittsburgh Center for Complementary Health and Healing. I truly enjoy working with such talented and passionate people! My goal with going back to work part time while… read more ...
About a week ago, I was running quite a bit early to pick up my friend in the middle of the afternoon.  She mentioned that she would call when she was done getting ready.  Respectful of her space and time and… read more ...
WHAT THE HECK IS THAT???  Any guesses?  It is actually a supplemental form of chinese medicine called cupping!  Yes that's what I said cupping.  It was in the news quite a bit years ago when actors… read more ...
Classical Acupuncture Treatment of Migraines Like all conditions in Chinese Medicine, the treatment of migraine headaches is always custom tailored to the specific signs and symptoms that are manifesting in the… read more ...
SAVE UP TO $90 ON ACUPUNCTURE NOW THRU JUNE 6TH, 2011! To welcome Andrew Macfarlane, Licensed Acupuncturist to the Pittsburgh Center for Complementary Health and Healing we have two special introductory offers for… read more ...
Throughout Chinese history, receiving acupuncture at the time of the change of the seasons has always been an important opportunity to improve the health of the body and mind by harmonizing oneself with the cyclical… read more ...
So, we had some fun mid day today during spa week since we are all  excited about having the Cranberry Yuzu Scrub back in stock!  If you don't know what the Honey Citrus Hand and Foot Treatment is, well,… read more ...
Our Cranberry Yuzu Sugar Scrub from Bella Lucce, asFeatured in Pittsburgh Magazine's April 2011 Issue's Style Section is back in stock!  "These organic alternatives are basic and beautiful… read more ...
Set aside some time for yourself this Spring to clean house. We're all familiar with the tradition- and inspiration we feel- to freshen up our dwellings. We open the windows to welcome in fresh air, shake the dirt out… read more ...
Stress.  Have you heard of it?  Do you know someone who suffers from it?  Could this person even be you?  I have to laugh in writing this.  When I read that April is National Stress Awareness… read more ...
Hey Pittsburgh, you asked for it, so we are offering it once again...SPA WEEK!  It will run from April 10th- April 17th, 2011. This just may be your perfect time to jumpstart your spring health and wellness… read more ...
Who isn't always looking for something new and exciting to do in and around Pittsburgh?  Well, Pittsburgh Magazine put together a list of the 50 Fun Things You Must Do in Pittsburgh, and melting your muscles with a… read more ...
Many pregnant women have been told that during the first trimester massage must be avoided.  Many massage therapists will not book you for a pregnancy massage until the 2nd trimester after they find out… read more ...