Inflammation in the body seems to be a more common ailment than I thought. And even though inflammation is the body’s natural way of trying to heal itself, we often considered it painful, uncomfortable and… read more ...
That's right, October 14th-20th we will be offering a 60 minute massage service for only $50 when you call and mention Spa Week! While we are not officially participating this year, we know that many of… read more ...
Beth has been a massage therapist at the Pittsburgh Center for Complementary Health and Healing from almost the very begining! She has become like a family member to me and many of you as we have watched her get… read more ...
Over the last year, I have been fortunate enough to be one of the therapists to provide Mommy and Me sessions here at the Pittsburgh Center. From the first session I was grateful to be a part of this unique dynamic… read more ...
It's s ninety degrees and I'm knitting mittens. Christmas colors no less. No I'm not pining for a Christmas in July, the holidays start early enough. My grandmother lives with me and a couple years ago she gave me a… read more ...
If you are not aware, we have sessions at the Pittsburgh Center for Complementary Health and Healing that offer a 15 minute foot soak prior to whatever session you have chosen for your visit. This foot soak… read more ...
Here it is, the summer is almost over and the first day of school is creeping up, or has already started. And if you’re anything like me, you still have a long “to-do” list that you thought would already be done!… read more ...
The answer is YES!
Even I was a bit surprised when I heard this one. While we have known for years that massage helps with stress, anxiety & depression, the thought of getting up from a massage and then doing… read more ...
So many of you might have heard I recently got married. Which as joyous and exciting as it was, it was a lot of stress leading up to the big day? Which got me thinking, how do I deal with stress? And what really… read more ...
I signed up for a CSA (community supported agriculture) this spring for the first time. It is something I had been thinking about doing for the past few years, but just hadn't got around to. The spirit of CSA… read more ...
Recently, I was browsing Ask.com and came across a post about myofascial release techniques—specifically ones that are less painful than the "norm" people have experienced.
The school that I attended teaches the… read more ...
On estimate, 59 million Americans suffer from some sort of thyroid dysfunction (the thyroid gland is located just under the skin, splayed like a butterfly across the windpipe, right below the Adam's apple). I also… read more ...
My first blueberry picking experience was over ten years ago: The suggestion to go came from a stranger when I lived in Boone, NC. My friends and I wrote the directions down and drove ourselves out to a… read more ...
Alignment therapy is not currently offered at PCCHH